NEW BOOK
Through this guide, we seek to give you some tools and coping mechanisms to reverse negative patterns that often impede growth and well-being, providing readers with a journey of self-discovery and fulfillment. May you feel empowered to feel complete, and live a more consciously and harmoniously existence.
Hello
Have you ever found yourself questioning why, despite having success in certain areas of your life, you still feel like something is missing? Know that you are not alone.
I’ve been there too. I had a successful career and was earning a significant income, but deep down, I felt stuck and uninspired. I realized I was not fulfilling my true purpose nor properly taking care of my wellbeing and livelihood.
When I welcomed being guided through life coaching, I started to take steps to claim back my personal power to make conscious decisions instead of being a victim of circumstance, burnout and autopilot, it opened my eyes to what I was missing — clarity about who I really was and what I truly wanted in life. That moment changed everything for me.
Through ZEN Coaching, I now help individuals break free from the feeling of being stuck, helping them discover who they are and what they’re truly capable of. Through any of my programs you will learn to elevate your thoughts, shift your paradigms of wellbeing, and bring your own conscious self to the surface.
Are you ready to stop feeling stuck and start living with intention?
Explore our programs to see how we can help you live the aligned life you really want :)
Who we are
Born out of the Zen Living Project ("ZLP"), ZEN Coaching is an initiative founded with the aim of building a holistic community of mutual help in Mozambique and creating an ecosystem based on emotional balance, inner healing and personal discovery. It was conceived during the pandemic days and from the only certainty in uncertain times: - The human being was designed to live in community and thus evolve and prosper; working on yourself, for yourself and helping others to do the same.
We are embracing a fresh, minimalistic image and rebranding as part of its evolution into a more customer-centered, healing-focused practice.
This transition reflects the core philosophy of simplicity, clarity, and intention, aligning with our mission: to curate transformative healing opportunities and create space for both individual and collective growth.
My name is Jess and I'm the soul behind the Zen Living Project and now Zen Coaching.
Many of you may have met me as a Lawyer, working for big corporations for the last twenty years. During all this time, I followed the so-called traditional trajectory that society applauded: a stable job, a steady paycheck, and the allure of climbing the corporate ladder. Yet, as I climbed, I felt an increasing disconnect between my daily tasks and my inner aspirations. The metrics of success that the corporate world measures – financial gains, job titles, and hierarchical advancements – no longer resonated with me.
The seeds of change were sown through introspection and conversations with mentors, friends, and loved ones during my two hundred hours Yoga Instructor Training. I then realized that I yearned for something more profound than a nine to five job. My journey towards self-discovery led me to explore my passions, strengths, and values, ultimately unveiling a path I felt compelled to pursue: coaching and mentoring.
The prospect of guiding individuals through their own transformative journeys, helping them unleash their potential and find fulfillment, ignited a fire within me (even as I was still in the corporate world and with my own team). I realized that my true purpose lay in fostering personal growth and assisting others in their pursuit of happiness and success.
Through coaching, I've discovered the power of purpose, the beauty of personal connections, and the joy of helping others succeed. This journey has reaffirmed that fulfillment and success are not just defined by society's metrics but by the impact we create and the lives we touch.
As I guide others on their own transformative journeys, I am reminded that the path less taken can lead to the most profound destinations.
